Start of the year, my husband got hospitalized due to on-set gouty arthritis. On top of that, since his mom was a Type 1 diabetic, we learned that his chances of becoming one is higher as well. He needed to be in a low carbs, low fat diet STAT.
We avoided soda as much as possible, increased our water intake and added more fruits and veggies to our meals. The only thing that’s hard to let go?
RICE. Continue reading